NEWS ABOUT TIMETABLE PRICING PRIVATE SESSIONS WORKPLACE PROGRAMS
The founderHeidi Baker is a teacher and healer who employs an intuitive combination of dynamic and restorative yoga to work with the energies of an individual and group. With hands on healing, music, candlelight and props, she creates a powerful space that allows students to access change on many levels.
What to expectClasses are small and combine a mixture of yoga styles, meditation, fun music and individual energy clearing with a focus on reconnecting with the earth, yourself and above. All levels are welcome. Modifications are provided for pregnancy. Please arrive to class 10 minutes before it starts.
What to bring
Comfortable clothes you can stretch and move in. Mats and other supports are provided.
For information about the classes or to receive the weekly like a prayer yoga email please email firstname.lastname@example.org